Men’s Health • Prostate Support
MEN’S HEALTH

Men 40+: The Little-Known Bedtime Habit Easing Prostate Pressure — And Boosting Restful Sleep

A quick, at-home tweak that’s helping men feel calmer at night — no strict diets, no complicated routines.

Why nights feel harder — and what men are trying instead

Short watch explains a simple, practical habit to feel more in control at night.
Made for busy guys — no gym routines, no strict diet plans.
Many men report fewer bathroom trips and deeper, more restful sleep.
Free to watch — may be removed at any time.
Real-Time Comments
👀 1,204 people are viewing
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Daniel Brooks · 3 min ·

Watched last night — easy to follow, and I slept through without the usual 3 a.m. wake-up.

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Mark Davis · 7 min ·

Honestly thought it would be hype, but the explanation for nighttime pressure finally made sense.

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Jason Reed · 6 min

Same here — first time something felt practical and not salesy.

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Anthony Cole · 10 min ·

One week in — fewer bathroom trips and I’m less tense at bedtime. Worth the watch.

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Peter Lang · 12 min ·

Sent it to my brother (52). He said the routine is simple enough to stick with.

Free to watch — may be removed at any time.